Total Martial Arts Academy

MARTIAL ARTS CLASSES FOR ADULT

Kru L. S. Madahar: 078 34 767 487 ~ TMA Academy: 024 76 666 988 ~ Kru Pindi Madahar: 078 14 496 304

THAI BOXING

Muay Thai – The Science of Eight Limbs
This amazing martial art from Thailand is excellent for competition fighting, self-defence and staying in shape. In Thai Boxing you train your hands, feet, elbows and knees to attack and defend, hence the reason behind the term “The art of Eight Limbs”.  Muay Thai also has lots of clinch-work, sometimes called neck wrestling or vertical grappling. Clinch-work is an art onto itself; it’s very effective both inside and out of the ring. Thai Boxing training sessions can be very tough and enjoyable but then again in any training you get out what you put in – the rewards are life changing.
Kru Lakhvinder S. Madahar is senior instructor with ‘The British Thai Boxing Council’ award by Kru Bob Spour and Arjan Tony Moore in 1997. He became a full instructor with the British Thai Boxing Council in 1995.
Pindi S. Madahar is a full Muay Thai instructor and a Regional Muay Thai Champion

Class times:

Monday: 7.00 p.m. – 8.00 p.m. (Beginners & Intermediate)

Tuesday: 7.00 p.m. – 8.00 p.m. (Beginners & Intermediate)

Tuesday: 8.00 p,m. – 9.00 p.m. Sparring

Thursday: 7.00 p.m. – 8.00 p.m. (Beginners & Intermediate)

Thursday: 8.00 p,m. – 9.00 p.m. Sparring

Friday: 7.00 p.m. – 8.00 p.m. (Beginners & Intermediate)

Saturday: 11.00 a.m. – 12.00 a.m. (Family Class)

COMBAT SUBMISSION WRESTLING & STX KICK BOXING

(ERIK PAULSON / INOSANTO BLEND)

Class Time:

Monday: 8.00 p.m. – 9.00 p.m.
Wednesday: 7.00 p.m. – 8.00 p.m.

COMBAT SUBMISSION WRESTLING & STX KICK BOXING

STX KICKBOXING (ERIK PAULSON / INOSANTO BLEND)

 STX Kicking Boxing and CSW (Combat Submission Wrestling) is an amazing stand-up syllabus developed by 3 times World Shooto Champion Erik Paulson and Guro Dan Inosanto (Bruce Lee’s training partner).
STX Kick Boxing is the latest addition Mixed Martial Arts (MMA) training and is part of  Combat Submission Wrestling. Characteristics of the following martial arts are included but not limited by them!
  • SAVATE: Mobility, instant return 2.5 to 1
  • MUAY THAI: Power, strong power tools, perpetual motion, blocking system
  • SHOOTO: Standing verse grappling, catching and attacks
  • JUN FAN / JKD: Interception, broken rhythm, half-beat
  • FILIPINO KALI: Destruction and angle of attack
  • INDONESIAN SILAT: Crashing
  • WESTERN BOXING: Good hands, power punching, head cover and mount

Combat Submission Wrestling

Total Martial Arts Academy is the Official CSW Centre in Coventry. Combat Submission Wrestling is the Mixed Martial Art curriculum from World Light-Heavyweight Shoot Wrestling champion, Erik Paulson.

A mix of Shooto (Shoot Wrestling), Muay Thai, Boxing, Savate, Sambo, Brazilian Jiujitsu, freestyle and Catch-as-Catch -Can Wrestling, the curriculum can be taught to any level and is extremely effective. You will develop both your standing and ground game in this class AND learn to effectively transition from one range to the next.

Total Martial Arts Academy offer classes exclusively on CSW each week and also has incorporated this trademarked curriculum in its Grappling Phase.

Just as with Muay Thai, CSW is also great for Fitness, Self-Defence and Competition (Mixed Martial Arts)

 

FILIPINO MARTIAL ARTS & JEET KUNE DO CONCEPTS

KALI ~ ESKRIMA ~ ARNIS DE MANO ~ PANANTUKAN ~ JUN FAN KICK BOXING ~ JEET KUNE DO

Kali & Panantukan (Filipino Martial Arts)

Kali   (Escrima, Arnis, Arnis Demano)

Kali is an ancient word that serves as an umbrella term for all the Filipino martial arts. The word itself translates as the study of body motion. There are many other names for these arts such as Escrima, Arnis or Arnis Demano. Although the base of the system is weaponry, it’s empty hand systems feature some of the most sophisticated techniques and training methods in existence. The weaponry training covers a wide spectrum featuring stick, blade and knife as well as flexible weapons and weapons of opportunity.  The art of Kali is renowned for it’s stick and blade fighting techniques and knife defence.

Weaponry training in our Kali classes emphasizes safety first. Movements are broken down into easily learned segments. You will be given the ability to perform techniques such as counters, disarms, sweeps and locks in flow.

Kali is famous for its flow drills that are both fun and give a real feel for the movement and speed of combat.

Kali Classes:

Our Kali program includes classes in the different areas of the Filipino martial arts: a Panantukan (Filipino Boxing) classes, a weaponry class and one general Kali class per week cover the spectrum of this art.

These fun classes are intellectually and physically stimulating to the martial artist at any level. Personal exploration and discovery, coordination, balance, self-defence, health and fitness are just a few benefits of this beautiful and functional art.

Panantukan Classes

Sometimes called ‘Dirty Boxing’, Panantukan (Filipino Boxing) (pan-nan-too-can) is the Filipino Boxing system. This method is traditionally used as a back-up system for the weaponry. At the Minnesota Kali Group you will see it featured as a primary system. Many people want to learn the empty hand system for self-defence, health and skill development from Kali.  The self-defence skills are obvious from the first day. The health benefits are felt over time as you train both sides of the body and progressively get in better shape.   Stress relief, weight loss and true martial art skill are benefits of these classes.

The weaponry then helps develop the movement and coordination to perfect the empty hand art. In this class you will be taught a wide variety of strikes. Panantukan uses all possible portions of the hand and fist as well as the elbows, shoulders, hips, knees and feet for striking. Sometimes called ‘dirty boxing’, Panantukan’s self-defence applications are easily apparent.

Stop in to experience a fun and challenging workout that will teach you valuable self-defence skills and martial arts forms.

Class Times:

Wednesday: 8.00 p.m. – 8.45 p.m.

Wednesday: 8.45 p.m. – 9.30 p.m.

Friday: 8.00 p.m. –  9.00 p.m.

Sunday: 3.00 p.m. – 4.00 p.m.

Sunday: 4.00 p.m. – 5.00 p.m.

WESTERN BOXING

Learn Boxing at Total Martial Arts Academy in Coventry

We offer a Free Induction and a Free Session to get you started!

Fitness, Self-Defence, Confidence, Western Boxing, Hatton Academy, TMA ‘Boxing’ Academy.

At Total Martial Arts (TMA) Academy we know western boxing is a fantastic way to develop the entire body and boxers are also renowned for their pace of movement and physical fitness too. And there are adults just like YOU training at Total Martial Arts Academy right now but the difference is they are already improving their fitness, self-protection skills and much more. They also had the Free Induction and Free training session to get started!

Call or Email us to arrange a visit today!

 Class Times:

Tuesday: 7.00 p.m – 8.00 p.m. – Fundamentals

Tuesday:  8.00 p.m. – 9.00 p.m. – Sparring

Thursday: 7.00 p.m – 8.00 p.m. – Fundamentals

Thursday:  8.00 p.m. – 9.00 p.m. – Sparring

Saturday: 5.00 p.m. – 6.00 p.m. Strength and Conditioning

Sunday: 11.00 am – 12.00 p.m. Beginner/Intermedate